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Adapting a Fear(less) Mindset with Dr.Rebecca Heiss
Manage episode 407098725 series 3557756
Stay Young Media Group, LLC and Executive Medicine of Texas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stay Young Media Group, LLC and Executive Medicine of Texas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Rebecca Heiss is a stress expert. She has dedicated to overcoming instinctual limitation, the ancient often subconscious fears that hold us back from optimal performance and happiness. Her research has been labeled “transformative” by the national science foundation. Author of the acclaimed book, “Instinct,” and highly sought after professional speaker, Rebecca has found her calling working with clients to stop the pursuit of happy and instead spark happy. Rebecca’s message is to fear(less).
:30 Stress and Happiness
2:00 How she got started.
4:30 What gets people’s attention the most?
10:00 social media
18:00 Stress Tips
22:00 I want to lose 20 pounds!
30:00 Everybody gets a trophy!
Website: StayYoungAmerica.com
Twitter: @StayYoungPod
Facebook: @Stay Young America!
100 에피소드
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