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Ep 46 | How Intentional Behavior Can Improve Your Game | Kate Allgood
Manage episode 394758809 series 2983146
Field Goals에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Field Goals 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It’s a New Year and Mental Performance Coach and CEO of Quantum Performance Inc., Kate Allgood, joins Glenn on the Field to discuss how she works with amateur and professional athletes to develop highly intentional skills with their focus of attention into things they can control – preparation, fundamentals, footwork, and communication. Kate also discusses ways to train athletes for situational awareness with early decision making that lead to faster speed of play, understanding game situations that can lead to wins, and avoiding costly mistakes that can lead to losses. Kate also shares what situational awareness and intentional training looks like and why just going through the motions won’t yield positive on-the-field or court results.
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