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VULNERABILITY: How to be more comfortable with vulnerability in our lives
Manage episode 364184911 series 3363865
Chrissy Holm에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chrissy Holm 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Chrissy opens today’s episode with a meditation on vulnerability, then shares the definition of the word vulnerable, and invites us to consider the question: how can we be more comfortable with vulnerability in our lives?
Britta and Lizzy, hosts of the Attention Spam podcast also join the conversation to discuss their thoughts on vulnerability in relationships. Together, they discuss how they’ve experienced vulnerability in friendships, marriage, and with each other.
Then Chrissy shares this week’s book recommendation, Daring Greatly by Brené Brown.
And in the end, Chrissy encourages you to ask yourself:
- How can we learn to be more comfortable with vulnerability in our lives?
- What role does vulnerability play in building trust in friendships and relationships?
- How does vulnerability intersect with issues of power and privilege in our society?
☀️ My memoir, Finding Sunlight, is here! Learn more & order your copy today
If you have any thoughts on this episode, suggestions for the show, or want to be a future guest, contact her via her website at www.chrissyholm.com.
Until next time, stay curious, my friends. And if you enjoyed this episode, please consider supporting the show.
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