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1 Year Anniversary Guided Meditation Episode
Manage episode 356777784 series 3310294
Elise Riley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elise Riley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It's hard to believe that my podcast is celebrating its one-year anniversary today. Looking back, it feels like I've entered a whole new reality and become a version of myself that I'm proud of.
To mark this special occasion, I'm excited to do something a little different in this episode. It's going to be a unique and magical experience. As a way to express my gratitude to all of you, I'll be guiding you through a meditation practice. This is a technique that I typically reserve for my one-on-one clients, but I wanted to share it with all of you today. I hope you find this episode enjoyable and insightful.
9:01-29:49 - Guided meditation
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Want to download the free ELEVATION CODES EBOOK?
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Download Elises guided Meditations:
https://generationelevation.com.au/collections/meditations-1
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