Biting Off More Than You Can Chew

The Knowledge by Wahoo

Eddie Rogers and Wahoo Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eddie Rogers and Wahoo Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 15:05

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The Wahooligan TOur!

Taking you beyond the borders of Sufferlandria into the world of Wahoo X, this 7-day event will see you ride over 8 hours indoors testing your mental toughness and physical limits — all to benefit the @davisphinneyfnd and their quest to help people with Parkinson’s live well today.

Formerly the Tour of Sufferlandria, the expanded Wahooligan Tour features stages across Wahoo SYSTM and Wahoo RGT, welcoming more riders to take on the challenge and raise more money for the Davis Phinney Foundation than ever before. Participants have raised over one and a half million dollars since the first Tour began in 2013! 👏

Donate now through link

Welcome to the latest episode of the Knowledge by Wahoo podcast where we discuss the fine art of goal setting. This week, we'll be asking the question: Can you set a goal that's too big, too many, too intense, or too challenging? In other words, are you biting off more than you can chew?

Remember to be specific about your goals and make sure they're measurable. Don't be afraid to set big goals, just make sure they're achievable. Set a deadline for yourself and don't forget to give yourself a pat on the back when you reach them. And remember, if all else fails, just yell at yourself "You stupid idiot!"

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