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Episode 139: Menopause, Hormones, and Natural Solutions with guest Maryon Stewart
Manage episode 306131937 series 2602600
Brain fog, hot flashes, and insomnia are all common symptoms reported by women as they go through the various stages of menopause. The hormonal changes that take place during this time drastically impact a woman’s brain and body. Being armed with the right information and tools to help you have a midlife refuel - can be transformative. Tune in to learn more!
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/menopause-hormones-natural-solution-maryon-stewart-midlife-refuel-manage-your-menopause-naturally
Visit our website: https://www.BrainShape.ca/
Follow Dr. Andrea on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
Follow Dr. Andrea on Pinterest: https://www.pinterest.com/brainshapeto/
Follow Dr. Andrea on TikTok: https://www.tiktok.com/@brainshapeto
120 에피소드
Manage episode 306131937 series 2602600
Brain fog, hot flashes, and insomnia are all common symptoms reported by women as they go through the various stages of menopause. The hormonal changes that take place during this time drastically impact a woman’s brain and body. Being armed with the right information and tools to help you have a midlife refuel - can be transformative. Tune in to learn more!
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/menopause-hormones-natural-solution-maryon-stewart-midlife-refuel-manage-your-menopause-naturally
Visit our website: https://www.BrainShape.ca/
Follow Dr. Andrea on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
Follow Dr. Andrea on Pinterest: https://www.pinterest.com/brainshapeto/
Follow Dr. Andrea on TikTok: https://www.tiktok.com/@brainshapeto
120 에피소드
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