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STRENGTH TRAINING FOR MEN VS WOMEN - WHAT'S THE DIFF?
Manage episode 302270104 series 2942240
Tim Cicciarelli and InBound Podcasting Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tim Cicciarelli and InBound Podcasting Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In This Is How We Do It, Sheila tackles the topic of men vs women and whether they need to strength train differently. In Ask The Trainer, Strength Code Master Trainer Ann Kirkland answers a common question about whether women can bulk up when they lift weights. Then it’s time for You Are What You Eat, and Lisa discusses why coffee may be beneficial for some people and not so great for others. And lastly, in Stuff We Love, the topic is lips and a couple of non-surgical ways to plump them.
(02:32) This Is How We Do It
(09:45) You Are What You Eat
(16:02) Ask The Trainer
(33:23) Stuff We Love
Do you have any questions/reservations about strength training?
Send us a voice memo or email to podcast@thestrengthcode.com.
www.thestrengthcodepalmdesert.com
Instagram: @thestrengthcode
Facebook Group: @thestrengthcodepodcast
YouTube: @thestrengthcodetolucalake
email: podcast@thestrengthcode.com
17 에피소드
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