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Is It Time For A Sober Friendship Breakup?
Manage episode 293798901 series 2871874
Navigating friendships post-sobriety can be one of the hardest parts of a sober journey. Maybe you're finding you're beginning to evolve away from the friends you used to hang around with when you drank. Is it time for a friendship breakup? In this episode Alex shares her top three tips for navigating friendships post-sobriety. This is a sneak preview of one of her lessons in her new Sober Curious Yoga School which will be launching on July 4th! This week she launched the waitlist for her Sober Curious Yoga School - to get on the waitlist sign up at www.sobercuriousyoga.com ! For more information about Alex's yoga classes, meditations, and coaching, join in at www.themindfullifepractice.com. Follow her on Instagram @alexmcrobs.
Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast.
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://www.soberyogagirl.com
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/
248 에피소드
Manage episode 293798901 series 2871874
Navigating friendships post-sobriety can be one of the hardest parts of a sober journey. Maybe you're finding you're beginning to evolve away from the friends you used to hang around with when you drank. Is it time for a friendship breakup? In this episode Alex shares her top three tips for navigating friendships post-sobriety. This is a sneak preview of one of her lessons in her new Sober Curious Yoga School which will be launching on July 4th! This week she launched the waitlist for her Sober Curious Yoga School - to get on the waitlist sign up at www.sobercuriousyoga.com ! For more information about Alex's yoga classes, meditations, and coaching, join in at www.themindfullifepractice.com. Follow her on Instagram @alexmcrobs.
Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast.
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://www.soberyogagirl.com
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/
248 에피소드
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