Artwork

Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Guided Gratitude Sleep Meditation - 10 minutes

10:20
 
공유
 

Manage episode 266896595 series 1262183
Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

HI... I'm Tracey and thanks for listening to my 10 minute Gratitude Sleep Meditation

My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at www.balancequest.com or click on to any of the links below.

RETREATS - I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades CLICK HERE to learn more.

PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses CLICK HERE.

VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.

VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.

I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype.

Until next time…

be mindful and be happy,

Tracey Delfs

  continue reading

19 에피소드

Artwork
icon공유
 
Manage episode 266896595 series 1262183
Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

HI... I'm Tracey and thanks for listening to my 10 minute Gratitude Sleep Meditation

My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at www.balancequest.com or click on to any of the links below.

RETREATS - I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades CLICK HERE to learn more.

PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses CLICK HERE.

VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.

VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE.

I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype.

Until next time…

be mindful and be happy,

Tracey Delfs

  continue reading

19 에피소드

Όλα τα επεισόδια

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드