Player FM 앱으로 오프라인으로 전환하세요!
Unlocking Your Best Sleep With “The Sleep Doctor” Dr. Micheal Breus
Manage episode 260822196 series 2564757
Two sleep doctors for the price of one!
In this episode, Dr. K is joined by his dear friend, a pioneer in the sleep world, mentor, and colleague Dr. Michael Breus to dive into sleep like you’ve never heard before.
Get ready to have your minds blown as they both uncover all kinds of science behind sleep as well as ways that you can improve your sleep tonight!
Here is a little about Dr. Breus (or as he’s known across the world as The Sleep Doctor)
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 168 psychologists in the world with his credentials and distinction. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and appears regularly on the show (39 times in 8 seasons).
- Author, The Power of When
- Author, The Sleep Doctor’s Diet Plan
- Author, Beauty Sleep
- Hundreds of presentations to Fortune 500 and Fortune 100 Companies
- Inaugural Sleep Technology Ambassador at Health 2.0, put on by The National Sleep Foundation
- Consulted to brands such as Advil PM, Breathe Rite, Crowne Plaza Hotels, Dong Energy (Denmark), Merck (Belsomra), IHome, Princess Cruise lines, Disney, Phillip Stein, Zeo, SleepScore Max and more
- Sleep Expert, WebMD for more than 14 years
- Writes for The Insomnia Blog, The Huffington Post, Psychology Today, Sharecare, and The Oz Blog
- Principal Researcher on numerous grant-funded projects and clinical trials
- Interviewed many times on CNN, Oprah, The View, Anderson Cooper, Rachael Ray, Fox and Friends, The Doctors, Joy Behar, The CBS Early Show, The Today Show, and Kelly and Michael.
- Writes for The Insomnia Blog, The Huffington Post, and Psychology Today
- Expert resource for most major publications doing more than 100 interviews per year (Wall Street Journal, New York Times, Washington Post, and many popular magazines)
- Appears regularly on Dr. OZ and Sirius XM Radio
To learn more about Dr. K, be sure to visit his website: https://www.sleepbiohacker.com/
Here are the websites mentioned in the show:
Curve pillow: https://infinitemoon.com/?ref=43
Chronoquiz: www.chronoquiz.com. or www.thepowerofwhenquiz.com
Website: www.thesleepdoctor.com/sleep-pandemic
Music blog: https://thesleepdoctor.com/2018/06/04/the-power-of-music-for-sleep-and-performance/
80 에피소드
Manage episode 260822196 series 2564757
Two sleep doctors for the price of one!
In this episode, Dr. K is joined by his dear friend, a pioneer in the sleep world, mentor, and colleague Dr. Michael Breus to dive into sleep like you’ve never heard before.
Get ready to have your minds blown as they both uncover all kinds of science behind sleep as well as ways that you can improve your sleep tonight!
Here is a little about Dr. Breus (or as he’s known across the world as The Sleep Doctor)
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 168 psychologists in the world with his credentials and distinction. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and appears regularly on the show (39 times in 8 seasons).
- Author, The Power of When
- Author, The Sleep Doctor’s Diet Plan
- Author, Beauty Sleep
- Hundreds of presentations to Fortune 500 and Fortune 100 Companies
- Inaugural Sleep Technology Ambassador at Health 2.0, put on by The National Sleep Foundation
- Consulted to brands such as Advil PM, Breathe Rite, Crowne Plaza Hotels, Dong Energy (Denmark), Merck (Belsomra), IHome, Princess Cruise lines, Disney, Phillip Stein, Zeo, SleepScore Max and more
- Sleep Expert, WebMD for more than 14 years
- Writes for The Insomnia Blog, The Huffington Post, Psychology Today, Sharecare, and The Oz Blog
- Principal Researcher on numerous grant-funded projects and clinical trials
- Interviewed many times on CNN, Oprah, The View, Anderson Cooper, Rachael Ray, Fox and Friends, The Doctors, Joy Behar, The CBS Early Show, The Today Show, and Kelly and Michael.
- Writes for The Insomnia Blog, The Huffington Post, and Psychology Today
- Expert resource for most major publications doing more than 100 interviews per year (Wall Street Journal, New York Times, Washington Post, and many popular magazines)
- Appears regularly on Dr. OZ and Sirius XM Radio
To learn more about Dr. K, be sure to visit his website: https://www.sleepbiohacker.com/
Here are the websites mentioned in the show:
Curve pillow: https://infinitemoon.com/?ref=43
Chronoquiz: www.chronoquiz.com. or www.thepowerofwhenquiz.com
Website: www.thesleepdoctor.com/sleep-pandemic
Music blog: https://thesleepdoctor.com/2018/06/04/the-power-of-music-for-sleep-and-performance/
80 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.