Boundaries & Enmeshment- Podcast #589


Manage episode 286322970 series 8770
Player FM과 저희 커뮤니티의 Todd and Cathy Adams and Cathy Adams 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

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Cathy and Todd kick-off boundaries month by discussing internal boundaries and the clinical understanding of family enmeshment. They discuss how we take on other people’s emotions, why it’s hard for us to be happy if the ones we love aren’t happy, and how to take care of ourselves while we take care of others.

Time Stamps

2:14 Zen Parenting Moment

6:48 Team Zen

7:31 Internal boundaries

22:52 Cost of individuality is too high

28:19 Role in the family

40:38 Guilt & shame arise

48:44 Avid Co.– Painting & Remodeling, Men Living & Todd Adams Coaching For Guys


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