Ep 177: How do you fully move on from addicition?

You've Got 5 Options

Anna Niescieruk and The 5 Options Radio Collective에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anna Niescieruk and The 5 Options Radio Collective 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 1:00:00

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In this episode, Marta interviews Jørn and Signe, both known from previous episodes, to find out how they have managed to move forward after physical addiction is gone. We talk about mental and emotional addiction and what does it mean to become sober in that sense. We touch upon the spectrum of addiction and explore the question; can one become fully addiction-free?

Our Conversation

Nuances of addiction

What happens after the physical addiction is gone?

What are the next steps in getting back to life?

What does it mean to be mentally/ emotionally addicted?

What does it take to be mentally/ emotionally sober?

Spectrum and Exchange of one addiction to another

What is the spectrum of addiction?

Why do we exchange one addiction to another?

Is it possible to get out of this cycle? How?

Can it sometimes serve us to maintain some of our addictions?

About Jørn

Find out more in the previous episode

How to get in contact with Jørn?

Jørn's email: jrnjessen@gmail.com

About Signe

Ep 54 SPECIAL: Listen to your heart with Signe Bjerre

Ep 139: Money, Money, Money, a Poem and a friend of the show Signe Bjerre

Ep 176: Suicide.

How to get in contact with Signe

Signe’s Instagram

Signe’s email

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