You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
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Deciding Whether to Set Boundaries or Go No-Contact with Your Toxic Parent
Manage episode 450914545 series 3589271
In today's episode, I discuss whether you should set boundaries or go no contact with a parent who has unmanaged borderline or narcissistic personality disorder. We'll explore the emotional exhaustion that often leads to the choice of going no contact and the societal pressures that can make you doubt this decision.
Full disclosure- the audio on this episode is not great quality. I ambitiously attempted to do a video recording to post to YouTube and my editing skills are not at that level! Thank you for bearing with me this week. Next week we'll go back to our regular, audio-only episodes with better sound quality!
But, until then, if you want to watch the video of this episode, you can do so here >>>> https://youtu.be/eBi7Afhzl3w
Download my free guide, 5 Quick Tips for Managing Intense Moments with a BPD or NPD Parent: https://confidentboundaries.myflodesk.com/5quicktips
Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join
What’s waiting for you inside:
- Access to my proven, step-by-step framework for setting and holding boundaries with parents who have borderline or narcissistic personality disorders
- PDF guides like Four Questions to Ask a Potential New Therapist and 5 Rules for Protecting Your Sanity when Dealing with a Parent Who Has BPD or NPD
- Exclusive bonus episodes of You’re Not Crazy
- Exclusive Q&As where you can ask me anything
- A supportive space to connect with others who are on a similar journey
- PLUS live trainings on topics like setting boundaries, dealing with relationship issues, and going no-contact!
Follow me on Instagram:
instagram.com/toriewiksell
Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up w...
챕터
1. Deciding Whether to Set Boundaries or Go No-Contact with Your Toxic Parent (00:00:00)
2. Setting Boundaries With Narcissistic Parents (00:00:14)
3. Deciding Between Boundaries and No Contact (00:08:46)
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