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Laura Rhodes Levin | 3 Tips for Letting Go of the Past
Manage episode 316217330 series 3297683
Nicola Salter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicola Salter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you are finding yourself forever looking backwards when times were different or seemed better, or still holding onto some shame, guilt or embarrassment over something you did a long time ago, this episode is for you. Find out how letting go of the past can catapult you into living the life you want.
Nicola’s guest this week is the fabulous Laura Rhodes Levin who is a Licensed Marriage and Family Therapist, owner and creator of the Missing Peace 4 Anxiety Center. She shares how she made her dream a reality, what she had to let go of to do so after a heart attack at the age of 37,and the 3 tips she offers us for; letting go of the past, becoming more present, and how we can heal them from the past.
LINKS:
- WEBSITE: themissingpeace4anxiety.com
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