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Dr. Julie Ducharme | The Recovering Perfectionist
Manage episode 397152040 series 3297683
Nicola Salter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicola Salter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you a perfectionist? Do you feel you have to be the perfect partner, have the perfect career, the perfect lifestyle and be the perfect mother?
Dr. Julie Ducharme joins Nicola today to discuss how to break free of perfectionism and the two of them underline what is really going on with our need to be perfect as women.
Dr Julie discusses passive curiosity in her life and how it got her out of a toxic work environment with a perfectionist female boss, how this motivated her to support women and go up the ladder together rather than competing against each other, building trust with women leadership who have been burned, and why she feels so passionately about giving back.
Even today, women are still feeling insecure and have low self worth and unable to own their power, join the discussion about what this might be and gentle nudges women could take to help them see their value and worth.
Dr Julie has dedicated her career to empower and support people in their endeavors and dreams. She has become a 5x national bestselling author, recognized by INC magazine, hosts a podcast called She CEOs, Authentically You, had numerous TV appearances with CBS, ABC, and Fox about womens’ empowerment and helping our veterans. Her most recent book Authentically You Empowering Your Way to Success, is changing the way women approach their lives.
Links- WEBSITE: DrJulieDucharme.com
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