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Dealing with GRIEF During The Holidays?
Manage episode 457265938 series 3601719
Emily Cave, Stories and Strategies and Emily Cave에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emily Cave, Stories and Strategies and Emily Cave 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How do you embrace the holidays when grief feels overwhelming?
Emily opens up about navigating the holiday season while processing the loss of her late husband, Colby.
She reflects on the origins of You Are More, her journey from shutting out Christmas to finding ways to celebrate again, and the powerful role of compassion and kindness during this time of year.
With touching stories, personal traditions, and empathetic advice, Emily offers hope and encouragement to anyone struggling through the season.
Listen For:
01:09 – The Backstory: "How You Are More" Began
09:34 – Grief Triggers
13:24 – Advice for Supporting Those Grieving During the Holidays
16:04 – A Reading from Emily's Book
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챕터
1. Dealing with GRIEF During The Holidays? (00:00:00)
2. The Backstory: "How You Are More" Began (00:01:09)
3. Grief Triggers (00:09:34)
4. Advice for Supporting Those Grieving During the Holidays (00:13:24)
5. A Reading from Emily's Book (00:16:04)
7 에피소드
공유
