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Yoga with Wes
모두 재생(하지 않음)으로 표시
Manage series 3549132
Wes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Wes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to "Yoga with Wes," a calming and supportive podcast designed to help you navigate stress and anxiety through the practice of yoga.
Join your host, Wes, as he guides you through a series of yoga practices, mindfulness exercises, and insightful conversations aimed at fostering mental clarity and peace.
Each episode of this podcast is thoughtfully crafted to bring non-sleep deep rest (NDSR) using the wisdom of Yoga Nidra.
Wes's gentle and empathetic approach makes each session feel like a personal, one-on-one class, where you're not just practicing yoga, but also exploring the deeper connections between body, mind, and breath.
Whether you're new to yoga or have been on the mat for years, "Yoga for Anxiety with Wes" offers something for everyone.
2 에피소드
공유
