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Mado Hesselink에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mado Hesselink 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Yoga of Parenting with Sarah Ezrin [Book Club Series]

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Manage episode 380938605 series 2316522
Mado Hesselink에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mado Hesselink 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectations about yoga practice upside down. This transition inspired her to write the book she wished she could read as a new parent: compassionate, irreverent, and steeped in the wisdom of yoga.

EPISODE HIGHLIGHTS:

  • How becoming a parent can make your yoga practice more honest
  • An exploration of Maitressence or the transition into motherhood
  • How Sarah manages screen use as a parent and yoga practitioner
  • How yoga can help you desensitize and resensitize your nervous system
  • The art of asking the right questions to help our children develop their intuition
  • The advice Sarah wishes she could give the earlier version of herself

EPISODE LINKS & RESOURCES:

Sarah Ezrin Yoga

The Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself

Follow Sarah Ezrin on Instagram @sarahezrinyoga

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

295 에피소드

Artwork
icon공유
 
Manage episode 380938605 series 2316522
Mado Hesselink에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mado Hesselink 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectations about yoga practice upside down. This transition inspired her to write the book she wished she could read as a new parent: compassionate, irreverent, and steeped in the wisdom of yoga.

EPISODE HIGHLIGHTS:

  • How becoming a parent can make your yoga practice more honest
  • An exploration of Maitressence or the transition into motherhood
  • How Sarah manages screen use as a parent and yoga practitioner
  • How yoga can help you desensitize and resensitize your nervous system
  • The art of asking the right questions to help our children develop their intuition
  • The advice Sarah wishes she could give the earlier version of herself

EPISODE LINKS & RESOURCES:

Sarah Ezrin Yoga

The Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself

Follow Sarah Ezrin on Instagram @sarahezrinyoga

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on iTunes

Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

  continue reading

295 에피소드

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