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Why Write Your Mother Wound Story
Manage episode 430005701 series 3571938
Danielle Jernigan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Danielle Jernigan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Danielle, your Mother Wound Story mentor and host, explores the transformative power of writing your mother wound story. Sharing a deeply personal narrative from her teenage years, Danielle illustrates how writing enables self-regard and emotional healing. She highlights its impact on mental health, creative recovery, and reclaiming agency over one's life narrative. The episode also offers a reflective writing exercise designed to help listeners begin their journey of healing and self-discovery. Tune in to learn how writing can become a vital tool in crafting a new maternal legacy.
0:00 Why Write Your Mother Wound Story
01:23 A Personal Story: The Pink House on Cannon Street
04:42 The Journey to Becoming an Author
08:43 Three Benefits of Writing Your Mother Wound Story
- Cathartic Release
- Creative Recovery
- Reclaim Agency
11:00 Embodied Writing Exercise
Resources Mentioned on this Episode:
- Author Accelerator Book Coach Certification
- Writing Can Heal Us From Trauma. Harvard Business Review (2021)
- Write to Heal. Psychology Today (2024)
Connect with Danielle Jernigan:
- Website: www.motherwoundstorymentor.com
- Instagram: https://www.instagram.com/danielleleejernigan
Related episodes:
- Episode 3: Is your Mother Wound Valid?
- Episode 2: Beyond the Classic Narrative: Understanding the Complexities of a Mother Wound
- Episode 1: Awakening to the deep ache of a Mother Wound.
10 에피소드
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