74: DNF Marathon Trials, The First Picky Bar, Optimization Vs. Happiness, Past Decisions

Work, Play, Love with Lauren Fleshman and Jesse Thomas

Jesse Thomas and Lauren Fleshman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jesse Thomas and Lauren Fleshman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5y ago 47:53

MP3•에피소드 홈

Appearances can be deceiving and the things you don’t know can be super surprising—like the fact that Lauren used Excel spreadsheets to cook up the first Picky Bar. in this episode, Work-Play-Lovahhhs want to know what’s going on behind the scenes. Jesse and Lauren field questions about why some (elite) athletes decide to DNF at the Olympic Marathon trials, they discuss how the first Picky Bar recipe was created, Jesse considers whether his focus on optimization sometimes gets in the way of his happiness, and they take a look at their past decisions and share what they would do differently. Plus, in wacky-Wednesday-like turn of events, the Flomas duo gives you the lowdown on what’s been going on in each other’s lives.

Links mentioned in the episode:

Strava: the social media platform for people who love to post their workouts

Down Girl: The Logic of Misogyny by Kate Manne

Feminism is for Everybody by Bell Hooks

Jerry Rodriguez’s Tower 26 for swimmers, bikers, runners, and triathletes.

Why Zebras Don’t Get Ulcers by Robert M. Sapolsky

The Headspace App

The Run Experience YouTube Channel

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