How to End Chronic Pain Even If You're Short on Time || Ep 49

Won Body Won Life

If you're short on time and never feel like you have a chance to breathe or to get in exercise, I'll teach you a few strategies I use to maximize my time.

Since we need to spend time to get rid of our pain, exercise more, we need to have a better footing or control of our time.

I say this to my clients is that time spent in pain is time spent away from things you truly want to do.

So rather than delay things and wait for pain to worsen --i.e only uses more time in your life...

It's better to learn these strategies and create more time to incorporate pain relief strategies.

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Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

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