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#28: Seed Cycling 101 with Julia Kormanski-Miller
Manage episode 393412127 series 3546122
Rebecca Rankin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca Rankin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What is seed cycling and how do you actually do it?
In this episode I interview Julia Kormanski-Miller, a nutritionist and entrepreneur who started a Seed Cycling Company, Manskis Wellness.
You'll learn how to use seeds to offer nutritional support throughout your cycle.
Follicular Half- Pumpkin and Flax Seeds
Luteal Half - Sunflower and Sesame Seeds
Resources:
Want to receive 10% off your next order? Click here for your next order!
You can connect to Julia and her offerings here:
Instagram: https://www.instagram.com/manskis_wellness/ Youtube: https://www.youtube.com/channel/UC985caHCFyiBDbXKi3Q94lw Shop seed cycling! https://www.manskiswellness.com/shop Learn more about us! https://www.manskiswellness.com/new-page-1 Disclaimer: This is not medical advice. You should always consult with your healthcare provider.
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