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Episode 29 | Miranda Alcaraz | Swim Against The Tide
Manage episode 308373677 series 3012661
Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We've got long-time friend of NCFIT, Miranda Alcaraz, on the show today! Man, was I excited for this conversation. Selfishly after training and coaching alongside Miranda years ago, we couldn't wait to reconnect today! We cover ALL kinds of topics ranging from nutrition, to competing, and being an entrepreneur in the fitness space!
Today, the gals explore:
Changing The Way We Look at Fitness
Consistency Isn’t Sexy
Fitness Should Be Fun
Learning From Failure
Motivation vs. Entertainment
“My Kids Eat What I Eat”
Baby Steps Towards Better Nutrition
More Than Nothing
Transition Out of Competing
We loved having Miranda on the show, and can't wait to have her back! Until next week, enjoy! Xo!
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