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Episode 26 | Caroline Burckle | Permission To Be ME
Manage episode 308373680 series 3012661
Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Olympic medalist, Co-founder of RISE Athletes, and overall bad*ss, Caroline Burckle, is on the show today! Caroline shared vulnerably and authentically about her journey to the Olympics, hurdles she's had to overcome since medaling, and how she is making an impact on up and coming athletes!
Today, the gals explore:
- Being Driven by Curiosity
- Freedom in Structure
- Identifying with Titles
- Asking Permission
- What Serves Me & What Doesn’t
- Creating Space
- The Body Keeps Score & Somatic Therapy
- Mental Health in the Olympics
We absolutely loved today's show and everything Caroline stands for! Enjoy the show! Xo!
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