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Zhineng Qigong Student's Hub - Torsten Lueddecke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zhineng Qigong Student's Hub - Torsten Lueddecke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Awaken Your Mingjue: The Gateway to Pure Consciousness in Zhineng Qigong - Regina Dell Oro

56:25
 
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Manage episode 443216995 series 3564825
Zhineng Qigong Student's Hub - Torsten Lueddecke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zhineng Qigong Student's Hub - Torsten Lueddecke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Mingjue in Zhineng Qigong is a self aware state that goes beyond all feelings, thoughts and emotions. It is a state of pure consciousness and clear awareness that is both accessible and applicable in daily life. Regina Dell Oro teaches us how to access this almost meditative state and how to apply Mingjue to every situation. When we align with the inner observer through Zhineng Qigong, we develop a stable consciousness state and awaken to our true self. Mingjue acts as a gateway, connecting our everyday, concept-driven thinking to a more elevated state of pure awareness.

Regina was taught how to access Mingjue by Teacher Wei Qifeng. How to ensure relaxation forms the foundation of the Mingjue practice, allowing Qigong practitioners and students to let go of tension and enter a deeper state of consciousness. Observation follows, where attention is brought to the body and mind without judgment. The third step is concentration, or effortless attention, deepens this observation, contradicting Western notions or reference frameworks of concentration as effortful.

Change naturally occurs as a result of these steps. Emotional regulation becomes possible through the application of Mingjue principles, Regina explains. By letting go of attachments and preconceptions is crucial throughout this process, Regina notes.

When you are in a state of Mingjue you are in control as choice in reactions is emphasised. Regina also notes that daily life has stressors, and she encourages us to use Qigong and Mingjue in all aspects of one's life. Regina believes that one’s Qi is preserved and enhanced through Mingjue and Zhineng Qigong, leading to increased energy and joy in daily experiences.

Mindful moments:

  • Mingjue: A state of pure consciousness beyond feelings and thoughts.
  • Access Mingjue: Relax, observe, and focus.
  • Emotional Regulation: Release attachments and preconceptions.
  • Enhanced Qi: Increase energy and joy through Mingjue.
  • Gateway to Higher Awareness: Connect with your true self.

Links & Resources:
La Qi Method E-learning Course: Unlock a 50% Early Bird Discount!
https://t.ly/iHe79
More about Mingjue: https://www.youtube.com/watch?v=1E5eTqYxNu0
Contact Regina Dell Oro here: https://www.daoinmotion.com/
Regina's first episode: https://youtu.be/BH_wysfuilw?si=ZKzoOPGWuYa1kwPB

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book
Connect on Facebook, Instagram, Youtube

  continue reading

40 에피소드

Artwork
icon공유
 
Manage episode 443216995 series 3564825
Zhineng Qigong Student's Hub - Torsten Lueddecke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zhineng Qigong Student's Hub - Torsten Lueddecke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Mingjue in Zhineng Qigong is a self aware state that goes beyond all feelings, thoughts and emotions. It is a state of pure consciousness and clear awareness that is both accessible and applicable in daily life. Regina Dell Oro teaches us how to access this almost meditative state and how to apply Mingjue to every situation. When we align with the inner observer through Zhineng Qigong, we develop a stable consciousness state and awaken to our true self. Mingjue acts as a gateway, connecting our everyday, concept-driven thinking to a more elevated state of pure awareness.

Regina was taught how to access Mingjue by Teacher Wei Qifeng. How to ensure relaxation forms the foundation of the Mingjue practice, allowing Qigong practitioners and students to let go of tension and enter a deeper state of consciousness. Observation follows, where attention is brought to the body and mind without judgment. The third step is concentration, or effortless attention, deepens this observation, contradicting Western notions or reference frameworks of concentration as effortful.

Change naturally occurs as a result of these steps. Emotional regulation becomes possible through the application of Mingjue principles, Regina explains. By letting go of attachments and preconceptions is crucial throughout this process, Regina notes.

When you are in a state of Mingjue you are in control as choice in reactions is emphasised. Regina also notes that daily life has stressors, and she encourages us to use Qigong and Mingjue in all aspects of one's life. Regina believes that one’s Qi is preserved and enhanced through Mingjue and Zhineng Qigong, leading to increased energy and joy in daily experiences.

Mindful moments:

  • Mingjue: A state of pure consciousness beyond feelings and thoughts.
  • Access Mingjue: Relax, observe, and focus.
  • Emotional Regulation: Release attachments and preconceptions.
  • Enhanced Qi: Increase energy and joy through Mingjue.
  • Gateway to Higher Awareness: Connect with your true self.

Links & Resources:
La Qi Method E-learning Course: Unlock a 50% Early Bird Discount!
https://t.ly/iHe79
More about Mingjue: https://www.youtube.com/watch?v=1E5eTqYxNu0
Contact Regina Dell Oro here: https://www.daoinmotion.com/
Regina's first episode: https://youtu.be/BH_wysfuilw?si=ZKzoOPGWuYa1kwPB

🎙️🌟Explore more podcasts, events, and resources visit:
https://www.zhineng-qigong-students-hub.com/

📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang:
https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book
Connect on Facebook, Instagram, Youtube

  continue reading

40 에피소드

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