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Brooke Jones - Random Acts of Kindness
Manage episode 354411471 series 3421736
Pamela Lamp에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pamela Lamp 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Brooke Jones and I discuss her role at The Random Acts of Kindness Foundation and the resources her organization provides to communities, workplaces, families, and children. We also talk about the science behind kindness and how it affects the human brain, whether we give, receive, or witness kind gestures. She provides examples of how we can, in our everyday lives, lift each other up—and, as a result, feel better ourselves.
Celebrate Random Acts of Kindness Week February 12-18.
Random Acts of Kindness Day is February 17.
Read about Dr. Bill Bellet’s 21-Day Positivity Exercise here.
I’d love to hear from you! Connect with me on Facebook or Instagram, visit my website, or email me at pam@whoimettoday.com
If you enjoyed this episode, you may want to check out Cindy Burnett's Book Recommendations or Marci Houff and Ovarian Cancer.
Photo courtesy of Brooke Jones
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