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Fenugreek
Manage episode 401239375 series 3367323
Have you ever heard of fenugreek? Neither have I, until recently. So, apparently it smells and tastes like maple syrup and can help lower blood sugar levels, act as an aphrodisiac, and bunch of other stuff you'll have to listen to this episode to find out! :)
I did mention I would post the link to an article I quoted...actually, I'll give you 3 links:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4894452/
https://www.sciencedirect.com/science/article/pii/S1658077X15301065
https://www.nccih.nih.gov/health/fenugreek#
52 에피소드
Manage episode 401239375 series 3367323
Have you ever heard of fenugreek? Neither have I, until recently. So, apparently it smells and tastes like maple syrup and can help lower blood sugar levels, act as an aphrodisiac, and bunch of other stuff you'll have to listen to this episode to find out! :)
I did mention I would post the link to an article I quoted...actually, I'll give you 3 links:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4894452/
https://www.sciencedirect.com/science/article/pii/S1658077X15301065
https://www.nccih.nih.gov/health/fenugreek#
52 에피소드
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