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E57: [Adventure Mind Series] Climbing Through Grief - Richard Chapman's Transformative Journey to Mental Health Recovery
Manage episode 445288457 series 3421177
Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Could climbing hold the key to overcoming grief and mental health challenges? Join us for an inspiring episode featuring Richard Chapman from Climbing Matters, who shares his transformative journey through the loss of his son Archie and how climbing became his lifeline. Growing up in Cornwall with a deep-rooted passion for climbing, Richard found solace and support within the climbing community, offering a heartfelt perspective on how outdoor activities can be a powerful catalyst for mental health support and healing.
Explore the therapeutic potential of climbing as a tool for trauma recovery with us. Richard recounts his personal experiences and highlights the collaboration between climbing programs and organizations like Turning Point. With support from the NHS and DEFRA, these initiatives are expanding to support a wider range of mental health challenges through social prescribing. Our conversation underscores how setting goals and embracing challenges in climbing can lead to personal growth, resilience, and a shift from negativity to positivity.
In the final segments, we advocate for the integration of climbing programs within mental health services and the exciting prospects of expanding these successful initiatives to various locations. Richard shares his vision for training local instructors to support individuals with mental health conditions, ultimately fostering community building and well-being. This episode not only sheds light on the transformative impact of climbing therapy but also calls for a unified effort to enhance mental health support through outdoor adventures.
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챕터
1. E57: [Adventure Mind Series] Climbing Through Grief - Richard Chapman's Transformative Journey to Mental Health Recovery (00:00:00)
2. Climbing and Mental Health With Richard (00:00:02)
3. Exploring Trauma Recovery Through Outdoor Activities (00:09:44)
4. Promoting Mental Health Through Climbing (00:17:28)
5. Transformative Impact of Climbing Therapy (00:23:58)
6. Impact of Climbing on Mental Health (00:33:42)
7. Advocating for Adventure in Mental Health (00:39:59)
8. Expanding Mental Health Support Through Climbing (00:44:28)
64 에피소드
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