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E53: From Streets to Self-Discovery - Roy Morris' Journey of Healing and Resilience (Part 2)
Manage episode 432969977 series 3421177
Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Charlie Valentine, Sebastian Budniak, Mark Charlie Valentine, and Sebastian Budniak 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Send White Fox Talking a Message
What if the labels and language we use are the very barriers to our personal growth? Join us as Roy shares his deeply transformative experiences with ayahuasca, revealing how he came to understand that our thoughts and feelings do not define us. Through powerful analogies like watching thoughts pass by on a train platform, we discuss the importance of staying present and the profound impact it can have on our lives. This episode is a treasure trove of insights on mindfulness, the power of non-judgmental presence, and the journey toward enlightenment.
Discover how suffering and trauma can sometimes be the unexpected guides to self-discovery and peace. We explore the role of childhood programming on adult behavior, drawing from theories by notable psychologists and books. Learn how early trauma can manifest in physical and emotional ways and the essential role of emotional intelligence in managing reactions and fostering a peaceful life.
Finally, we untangle the complexities of the human mind, diving into practices and techniques that can help us break free from mental constraints. From mindfulness meditation to EMDR therapy, we highlight valuable tools for distancing oneself from intrusive thoughts and compulsive behaviors. Roy’s journey from anger and resentment to empathy and calmness offers a roadmap for anyone seeking to transcend emotional pain and find inner peace. Tune in to discover the power of presence and perception in overcoming life’s challenges.
챕터
1. E53: From Streets to Self-Discovery - Roy Morris' Journey of Healing and Resilience (Part 2) (00:00:00)
2. Path to Healing and Discovery (00:00:02)
3. Understanding the Self and Enlightenment (00:10:30)
4. Beyond Pain (00:15:58)
5. Exploring Childhood Programming and Self-Awareness (00:28:06)
6. Exploring the Mind and Nature (00:32:55)
7. Breaking Free From the Mind (00:46:08)
8. Transcending Anger and Finding Peace (00:54:45)
9. One Mug, One Mind (01:01:55)
64 에피소드
공유
