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Dr. Sheri에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Sheri 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Dropping Your Weights Can End Your Wait with Dr. Sheri

22:55
 
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Manage episode 287978754 series 2661456
Dr. Sheri에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Sheri 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode we cover:

You’ve been waiting for your weights to be lifted but have you considered that simply letting go of your weights could lift your wait?

You carry burdens so tightly wound in your grasp that they change you.

How being so focused on our problems tunnels our vision to the point where help could be to our right or left but we can’t see it!

Over time when we decide to let go some of us find:

1. There was nothing there all this time.

2. You were holding a feather, something so light and insignificant that with the slightest breeze it’s carried away.

3. Some were holding bricks—missing those easier paths traveled because you couldn’t see them so determined to carry your weight or burdens.

4. Now that you have let go of your weights (an emotional weight), a wait (a temporal wait) can be lifted.

5. The bricks you left at your feet must be destroyed because you’ve already developed the muscle mass to carry them and it would be so easy to pick them back up rather than retrain your mind and body for something new. They have to broken into manageable pieces through:

a) Wise counsel—medical and spiritual,

b) Doing what you know is right even when it’s difficult, even when you don’t want to and even when it’s uncomfortable, and

c) With the passage of time

Dr. Sheri (pronounced Sher-Ree) is a visionary, best-selling author, and sought-after physician leader. She is an occupational & environmental medicine physician, public health expert, and breast cancer survivor. She has been the catalyst for transformation in the space of cultural and workplace diversity for more than two decades. She is host of her TV show, The LIVE Today Show, on CANTV channel 21.

Email: drsheri@drsherimd.com
Website: www.drsherimd.com

Facebook: https://facebook.com/DrSheriMD

Twitter: https://twitter.com/divamd7

Instagram: https://instagram.com/drsherimd

LinkedIn: https://www.linkedin.com/in/drsherimd

YouTube: https://www.youtube.com/c/SheriPrentiss

Freebie:

4 Tips on How to LIVE

https://www.drsherimd.com/wp-content/uploads/2020/06/4-tips.pdf

Thank you so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Do you follow us on social media? I’d be honored for your following on Facebook, Instagram, and Twitter.

https://www.facebook.com/Where-Medicine-Meets-Ministry
https://www.twitter.com/medmeetsmin
https://www.instagram.com/medicinemeetsministry

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review for the Where Medicine Meets Ministry Podcast on iTunes.

  continue reading

40 에피소드

Artwork
icon공유
 
Manage episode 287978754 series 2661456
Dr. Sheri에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Sheri 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode we cover:

You’ve been waiting for your weights to be lifted but have you considered that simply letting go of your weights could lift your wait?

You carry burdens so tightly wound in your grasp that they change you.

How being so focused on our problems tunnels our vision to the point where help could be to our right or left but we can’t see it!

Over time when we decide to let go some of us find:

1. There was nothing there all this time.

2. You were holding a feather, something so light and insignificant that with the slightest breeze it’s carried away.

3. Some were holding bricks—missing those easier paths traveled because you couldn’t see them so determined to carry your weight or burdens.

4. Now that you have let go of your weights (an emotional weight), a wait (a temporal wait) can be lifted.

5. The bricks you left at your feet must be destroyed because you’ve already developed the muscle mass to carry them and it would be so easy to pick them back up rather than retrain your mind and body for something new. They have to broken into manageable pieces through:

a) Wise counsel—medical and spiritual,

b) Doing what you know is right even when it’s difficult, even when you don’t want to and even when it’s uncomfortable, and

c) With the passage of time

Dr. Sheri (pronounced Sher-Ree) is a visionary, best-selling author, and sought-after physician leader. She is an occupational & environmental medicine physician, public health expert, and breast cancer survivor. She has been the catalyst for transformation in the space of cultural and workplace diversity for more than two decades. She is host of her TV show, The LIVE Today Show, on CANTV channel 21.

Email: drsheri@drsherimd.com
Website: www.drsherimd.com

Facebook: https://facebook.com/DrSheriMD

Twitter: https://twitter.com/divamd7

Instagram: https://instagram.com/drsherimd

LinkedIn: https://www.linkedin.com/in/drsherimd

YouTube: https://www.youtube.com/c/SheriPrentiss

Freebie:

4 Tips on How to LIVE

https://www.drsherimd.com/wp-content/uploads/2020/06/4-tips.pdf

Thank you so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Do you follow us on social media? I’d be honored for your following on Facebook, Instagram, and Twitter.

https://www.facebook.com/Where-Medicine-Meets-Ministry
https://www.twitter.com/medmeetsmin
https://www.instagram.com/medicinemeetsministry

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review for the Where Medicine Meets Ministry Podcast on iTunes.

  continue reading

40 에피소드

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