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004- How I Successfully Overcame my 10 mm Disc Herniation & Am Stronger than Ever
Manage episode 343150469 series 3402240
Whealth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Whealth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we dive into the nitty gritty details about Andrew (The Shirtless Dude) Dettelbach's back pain. Katie Goss leads a discussion about his disc herniation in 2013, which lasted 2 years, and his recent muscle strain that occurred at the beginning of June (2022). Hopefully, this episode gives you insight into how to overcome your pain with a curious, exploratory, and positive mindset.
ENGAGE WITH WHEALTH:
Get our Free Five-Day Lower Back Pain Relief Series: https://www.spreadwhealth.com/free-low-back-program
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