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Whealth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Whealth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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003- Dr. Linda Bluestein M.D.- Hypermobility, Ehlers Danlos Syndrome, and Why You Are Stronger Than You Believe.

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Manage episode 343150470 series 3402240
Whealth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Whealth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, Andrew (The Shirtless Dude) Dettelbach and Katie Goss interview our first guest Dr. Linda Bluestein M.D. on all things related to hypermobility, hEDS, and much more. For full show notes, transcripts, and more visit the episode page on our website listed below.

ENGAGE WITH WHEALTH:

Sign up for "Whealthy Wednesday" (Our free weekly email newsletter): https://www.spreadwhealth.com/landing

Get our Free Five Day Low Back Pain Relief Program: https://www.spreadwhealth.com/free-low-back-program

Check out our HYPERMOBILITY program: https://www.spreadwhealth.com/hypermobility

PODCAST INFO:

Podcast Website- https://spreadwhealth.com/podcast

Episode Show Notes- https://spreadwhealth.com/podcast/episode-3-dr-linda-bluestein

CONNECT WITH US:

Instagram- https://instagram.com/whealth

TikTok- https://tiktok.com/@whealth_

Facebook- https://facebook.com/spreadwhealth

LinkedIn- https://linkedin.com/company/spreadwhealth

Twitter- https://twitter.com/spreadwhealth

GUEST LINKS:

OUTLINE:

Here are the key topics of the episode in order.

- Dr. Bluestein’s background and personal history with pain and hypermobility

- The impact of diagnosis with Ehlers Danlos Syndrome and hEDS

- Pain is information and what that means for you

- Disc herniation and the power of labeling and anchoring to what’s “normal”

- Why you are stronger than you think you are and the impact of mindset

- The reality of forums and Facebook groups

- Cognitive Behavioral Therapy and Pain

- Why functional capacity and quality of life are better measures than an X out of 10 pain scale

- The meaning of MENS PMMS

- Why you deserve a therapist

- What is Evidence-Based Medicine (EBM)?

- The role of off-label prescriptions

- Should you hyperextend your knees and elbows?

- The role of mid-range, active-range, and end-range strengthening

- Party tricks and hypermobility: Should you do them?

- The role of testosterone and pain

- Dr. Bluestein’s driving purpose and future ambitions

  continue reading

9 에피소드

Artwork
icon공유
 
Manage episode 343150470 series 3402240
Whealth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Whealth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, Andrew (The Shirtless Dude) Dettelbach and Katie Goss interview our first guest Dr. Linda Bluestein M.D. on all things related to hypermobility, hEDS, and much more. For full show notes, transcripts, and more visit the episode page on our website listed below.

ENGAGE WITH WHEALTH:

Sign up for "Whealthy Wednesday" (Our free weekly email newsletter): https://www.spreadwhealth.com/landing

Get our Free Five Day Low Back Pain Relief Program: https://www.spreadwhealth.com/free-low-back-program

Check out our HYPERMOBILITY program: https://www.spreadwhealth.com/hypermobility

PODCAST INFO:

Podcast Website- https://spreadwhealth.com/podcast

Episode Show Notes- https://spreadwhealth.com/podcast/episode-3-dr-linda-bluestein

CONNECT WITH US:

Instagram- https://instagram.com/whealth

TikTok- https://tiktok.com/@whealth_

Facebook- https://facebook.com/spreadwhealth

LinkedIn- https://linkedin.com/company/spreadwhealth

Twitter- https://twitter.com/spreadwhealth

GUEST LINKS:

OUTLINE:

Here are the key topics of the episode in order.

- Dr. Bluestein’s background and personal history with pain and hypermobility

- The impact of diagnosis with Ehlers Danlos Syndrome and hEDS

- Pain is information and what that means for you

- Disc herniation and the power of labeling and anchoring to what’s “normal”

- Why you are stronger than you think you are and the impact of mindset

- The reality of forums and Facebook groups

- Cognitive Behavioral Therapy and Pain

- Why functional capacity and quality of life are better measures than an X out of 10 pain scale

- The meaning of MENS PMMS

- Why you deserve a therapist

- What is Evidence-Based Medicine (EBM)?

- The role of off-label prescriptions

- Should you hyperextend your knees and elbows?

- The role of mid-range, active-range, and end-range strengthening

- Party tricks and hypermobility: Should you do them?

- The role of testosterone and pain

- Dr. Bluestein’s driving purpose and future ambitions

  continue reading

9 에피소드

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