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Working with your body, finding courage and celery juice with Hazel Wallace
Manage episode 339574364 series 2422393
I’m joined by Dr Hazel Wallace, medical doctor, registered nutritionist (ANutr), best-selling author and founder of The Food Medic. Hazel is currently leading the conversation on making women’s health count within medicine and healthcare.
We discuss:
- The power of understanding your body and cycle
- How hormones influence mood, digestion, and sleep
- How to work with your body to improve your health
- Gender inequality in biomedical research and healthcare
- Why mental health and mood changes are more than just biology
- Finding the courage to pivot professionally and personally
Each week I unpack a wellness trend with GP Gemma Newman. This week on Fact or Fad we’re looking at celery juice. Does the research back the ‘healing elixir’ claims?
More about Hazel:
‘The Female Factor’ https://www.amazon.co.uk/Female-Factor-Making-womens-health/dp/1529382866
Learn more about your ad choices. Visit podcastchoices.com/adchoices
149 에피소드
Manage episode 339574364 series 2422393
I’m joined by Dr Hazel Wallace, medical doctor, registered nutritionist (ANutr), best-selling author and founder of The Food Medic. Hazel is currently leading the conversation on making women’s health count within medicine and healthcare.
We discuss:
- The power of understanding your body and cycle
- How hormones influence mood, digestion, and sleep
- How to work with your body to improve your health
- Gender inequality in biomedical research and healthcare
- Why mental health and mood changes are more than just biology
- Finding the courage to pivot professionally and personally
Each week I unpack a wellness trend with GP Gemma Newman. This week on Fact or Fad we’re looking at celery juice. Does the research back the ‘healing elixir’ claims?
More about Hazel:
‘The Female Factor’ https://www.amazon.co.uk/Female-Factor-Making-womens-health/dp/1529382866
Learn more about your ad choices. Visit podcastchoices.com/adchoices
149 에피소드
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