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Robin Long에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robin Long 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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104: From Burnout to Purpose: Shifting False Narratives with Tasha Triana

33:34
 
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Manage episode 414135951 series 2562467
Robin Long에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robin Long 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, Robin Long and Tasha Triana discuss the impact of false narratives on women's self-perception and overall well-being. They explore the importance of creating space and shifting inner narratives to cultivate peace and calm. Tasha emphasizes the need for self-compassion and prioritizing the relationship with yourself. You'll get practical tips for prioritizing self-care and setting boundaries! Plus, a reminder of the negative effects of false narratives and the importance of challenging and replacing them with empowering beliefs.

You'll want to hear this episode if you're interested in...
  • False narratives and limiting beliefs can impact women's self-perception and well-being in various areas of life.
  • Awareness is the first step in uncovering and shifting false narratives.
  • Practicing self-compassion and prioritizing the relationship with oneself are essential for personal growth and well-being.
  • Creating boundaries around activities that may reinforce false narratives, such as social media, can support mental and emotional well-being.
  • Prioritizing rest and engaging in activities that nurture physical, spiritual, and emotional well-being can help break free from false narratives.
Connect with Tasha Triana

Follow Lindywell

  continue reading

106 에피소드

Artwork
icon공유
 
Manage episode 414135951 series 2562467
Robin Long에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robin Long 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, Robin Long and Tasha Triana discuss the impact of false narratives on women's self-perception and overall well-being. They explore the importance of creating space and shifting inner narratives to cultivate peace and calm. Tasha emphasizes the need for self-compassion and prioritizing the relationship with yourself. You'll get practical tips for prioritizing self-care and setting boundaries! Plus, a reminder of the negative effects of false narratives and the importance of challenging and replacing them with empowering beliefs.

You'll want to hear this episode if you're interested in...
  • False narratives and limiting beliefs can impact women's self-perception and well-being in various areas of life.
  • Awareness is the first step in uncovering and shifting false narratives.
  • Practicing self-compassion and prioritizing the relationship with oneself are essential for personal growth and well-being.
  • Creating boundaries around activities that may reinforce false narratives, such as social media, can support mental and emotional well-being.
  • Prioritizing rest and engaging in activities that nurture physical, spiritual, and emotional well-being can help break free from false narratives.
Connect with Tasha Triana

Follow Lindywell

  continue reading

106 에피소드

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