S5 EP43: Shigeko's Story - Reflections On Childhood Trauma

Well, That F*cked Me Up! Surviving Life Changing Events.

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Shigeko Ito, is an educator, mental health advocate, and author of THE POND BEYOND THE FOREST: Reflections on Childhood Trauma & Motherhood.

She grew up in Japan and immigrated to America in her twenties to pursue higher education, earning a PhD in Education from Stanford University. Drawing on cross-cultural experiences and academic expertise, she explores themes of trauma, resilience, and healing, with a particular focus on childhood emotional neglect, and severe and very scary mental health problems, including psychosis, as she struggled to recover from complex PTSD.

For many years, she worked at a Montessori preschool in Seattle, Washington, where she lives with her husband of thirty years. Her articles have appeared on the CPTSD Foundation’s blog and on the ADAA (Anxiety and Depression Association of America) website.

Shigeko recognized a need for change in her life as a mother and was committed to breaking the cycle of intergenerational trauma and she shares how writing has helped her to understand and heal herself.

Website: shigekoito.com

Facebook: facebook.com/shigekoitomemoir

Instagram: instagram.com/shigekochakoito

LinkedIn: linkedin.com/in/shigekoito-memoir

Twitter/X: x.com/ShigekoChakoIto

Bluesky: bsky.app/profile/shigekoito.bsky.social

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1. S5 EP43: Shigeko's Story - Reflections On Childhood Trauma (00:00:00)

2. [Ad] Recoverycast: Mental Health & Addiction Recovery Stories (00:16:12)

3. (Cont.) S5 EP43: Shigeko's Story - Reflections On Childhood Trauma (00:16:48)