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Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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S5 EP30: Julio's Story - I Witnessed A Murder At 8 Years Old!

28:14
 
공유
 

Manage episode 498872678 series 2869564
Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Julio Rivera is a writer and mental health advocate who has lived with bipolar disorder, CPTSD, and ADHD. When he was around eight years old, he witnessed a murder that triggered all his disorders. The murderer was his best friend's dad.

Julio grew up in a very dangerous neighborhood in Brooklyn in the 80's, gangs, drugs, and violence were all around him. He was scared, and began a journey to rise above the danger, and take control of his fears.

Now, decades on, Julio is a martial arts instructor, and is passionate about empowering people because of his own experiences with mental illness and trauma.

His new book is out now, Internal Jiu Jitsu: How to Conquer Mind and Body Resistance by Giving Way.

Book -https://www.barnesandnoble.com/w/internal-jiu-jitsu-julio-angel-rivera/1147368101?ean=9781945783432

Amazon - https://a.co/d/1PQtavf

Website - InternalJiuJitsu.com

Instagram - @InternalJiuJitsu

YouTube - Internal Jiu Jitsu

Support the show

  continue reading

챕터

1. S5 EP30: Julio's Story - I Witnessed A Murder At 8 Years Old! (00:00:00)

2. [Ad] Recoverycast: Mental Health & Addiction Recovery Stories (00:15:06)

3. (Cont.) S5 EP30: Julio's Story - I Witnessed A Murder At 8 Years Old! (00:15:42)

400 에피소드

Artwork
icon공유
 
Manage episode 498872678 series 2869564
Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Julio Rivera is a writer and mental health advocate who has lived with bipolar disorder, CPTSD, and ADHD. When he was around eight years old, he witnessed a murder that triggered all his disorders. The murderer was his best friend's dad.

Julio grew up in a very dangerous neighborhood in Brooklyn in the 80's, gangs, drugs, and violence were all around him. He was scared, and began a journey to rise above the danger, and take control of his fears.

Now, decades on, Julio is a martial arts instructor, and is passionate about empowering people because of his own experiences with mental illness and trauma.

His new book is out now, Internal Jiu Jitsu: How to Conquer Mind and Body Resistance by Giving Way.

Book -https://www.barnesandnoble.com/w/internal-jiu-jitsu-julio-angel-rivera/1147368101?ean=9781945783432

Amazon - https://a.co/d/1PQtavf

Website - InternalJiuJitsu.com

Instagram - @InternalJiuJitsu

YouTube - Internal Jiu Jitsu

Support the show

  continue reading

챕터

1. S5 EP30: Julio's Story - I Witnessed A Murder At 8 Years Old! (00:00:00)

2. [Ad] Recoverycast: Mental Health & Addiction Recovery Stories (00:15:06)

3. (Cont.) S5 EP30: Julio's Story - I Witnessed A Murder At 8 Years Old! (00:15:42)

400 에피소드

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