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Alannah's Transformation: From Struggles to Strength
Manage episode 436160582 series 3559142
Carl Radley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carl Radley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
EP118: Alannah's Transformation: From Struggles to Strength
In this inspiring episode of the Weight Loss Warrior podcast, I chat with Alannah Price from Cumbria, a mother of two, who shares her remarkable journey of personal transformation.
Alannah opens up about her struggles with body image, her battle with unhealthy habits, and how she transitioned from feeling self-conscious to embracing a healthier and more fulfilling lifestyle. The conversation highlights her journey towards fitness, mental growth, and how Alannah learned to love herself along the way.
During the episode, Alannah shared a pivotal moment during a tough hike in Scotland that spurred her decision to make a change. She spoke about her initial focus on weight loss and how her work with a local fitness coach helped her to achieve her goals. As our conversation progressed, it became clear that Alannah's journey was not just about physical transformation but also about mental growth. She reflected on how her mindset evolved, learning to appreciate herself more and shifting her focus from simply losing weight to becoming fitter and healthier overall. Alannah also offered valuable insights into how she maintains a balanced lifestyle today, enjoying her food while staying consistent with her fitness routine, and finding happiness in her own skin.
Follow Alannah on Instagram: @priceyalana
Call to Action: If Alannah's story resonated with you, don't forget to subscribe to the podcast and leave a review. Follow us on Instagram @weightlosswarriorpodcast for more inspiring stories and practical tips.
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