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[EWFL] 31: Simple Path to Get Back On Track with Food and Exercise
Manage episode 215693417 series 2087982
We’re fast approaching the end of summertime and I’m sure you’ve had some wonderful vacations. But how do we deal with that post-indulgence funk we find ourselves in at this time of year? Tune in this week to turn the second half of the year around, getting excited about the workouts and wonderful wholesome foods that are waiting for you when you come home.
Get full show notes and more information here: https://dianamurphycoaching.com/31
73 에피소드
Manage episode 215693417 series 2087982
We’re fast approaching the end of summertime and I’m sure you’ve had some wonderful vacations. But how do we deal with that post-indulgence funk we find ourselves in at this time of year? Tune in this week to turn the second half of the year around, getting excited about the workouts and wonderful wholesome foods that are waiting for you when you come home.
Get full show notes and more information here: https://dianamurphycoaching.com/31
73 에피소드
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