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Diana Murphy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diana Murphy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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BONUS: Mastering Weight Loss Results

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Manage episode 231528444 series 2087982
Diana Murphy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diana Murphy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Bonus Episode MASTER CLASS

I have something really special for you. I have developed a class that goes a little deeper than my podcast and I created it for YOU.

In my Upcoming Master Class, May 2nd at 11 am Eastern Time, I’m going to spend 45 min. to an hour deep diving into 3 important concepts:

  1. How to Stay Motivated: We’re all really good at starting health challenges and new behaviors but what is the key to staying with it!!! I’m going to share THE key thing that will keep you on track.
  1. Ground and truly TRUST your Appetite: You’ve been asking whether you’re hungry or full, you have been testing some foods but how do you really dig in with The Hunger Scale and Fuel Testing so that they create weight loss! I will answer all of your questions here and give you the insight you need to get true results. Not just feeling better but losing weight!!
  1. Last but not least we’re going to talk being highly productive. We all do it, it’s a sneaky habit and there are some very simple ways to stop it in its tracks. This applies to putting off working out, writing that proposal, finishing strong in your work day. The concept is simple and powerful, I can’t wait to share with you how to stop procrastinating what is important to you right now!!

This is worth making time for if…..

You’re curious and want more….

You’ve loved the podcast but you’re not seeing the pounds drop yet.

You enjoy the mindset work I share and want to see it in action.

You want to meet me!!! I know I want to meet you!!!!

I’d love to meet you there and cannot wait for this transformational session.

Sign up now at https://DianaMurphyCoaching.com/MasterClass

May 2nd at 11 am Eastern Time, the class will be 1 hour in content but I will stay on the line for any of your unanswered questions.

  continue reading

73 에피소드

Artwork
icon공유
 
Manage episode 231528444 series 2087982
Diana Murphy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diana Murphy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Bonus Episode MASTER CLASS

I have something really special for you. I have developed a class that goes a little deeper than my podcast and I created it for YOU.

In my Upcoming Master Class, May 2nd at 11 am Eastern Time, I’m going to spend 45 min. to an hour deep diving into 3 important concepts:

  1. How to Stay Motivated: We’re all really good at starting health challenges and new behaviors but what is the key to staying with it!!! I’m going to share THE key thing that will keep you on track.
  1. Ground and truly TRUST your Appetite: You’ve been asking whether you’re hungry or full, you have been testing some foods but how do you really dig in with The Hunger Scale and Fuel Testing so that they create weight loss! I will answer all of your questions here and give you the insight you need to get true results. Not just feeling better but losing weight!!
  1. Last but not least we’re going to talk being highly productive. We all do it, it’s a sneaky habit and there are some very simple ways to stop it in its tracks. This applies to putting off working out, writing that proposal, finishing strong in your work day. The concept is simple and powerful, I can’t wait to share with you how to stop procrastinating what is important to you right now!!

This is worth making time for if…..

You’re curious and want more….

You’ve loved the podcast but you’re not seeing the pounds drop yet.

You enjoy the mindset work I share and want to see it in action.

You want to meet me!!! I know I want to meet you!!!!

I’d love to meet you there and cannot wait for this transformational session.

Sign up now at https://DianaMurphyCoaching.com/MasterClass

May 2nd at 11 am Eastern Time, the class will be 1 hour in content but I will stay on the line for any of your unanswered questions.

  continue reading

73 에피소드

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