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Episode 120: Heading Off Perfectionism and Finding Joy
Manage episode 440508306 series 3550479
Diane Shannon, MD, Diane Shannon, and MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diane Shannon, MD, Diane Shannon, and MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In medicine, we get the message early on that perfect is the standard. But perfectionism takes a toll on our mental health, our self esteem, and our personal life. It’s a trap that’s the polar opposite of joy. Join me and my guest Dr. Katie Jobbins as we investigate the causes, costs, and solutions for perfectionism.
Katie Jobbins, DO, MS, FACP, is an Associate Program Director and Associate Professor in the Department of Medicine at UMass Chan Medical School-Baystate, with a passion for coaching, mentoring and professional development in medical education, and physician well-being. She can be reached at Kathryn.Jobbins@baystatehealth.org or on Instagram at @kjobbins.
Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine
Reviews are greatly appreciated.
Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive.
Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon
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