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Victoria Brown에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Victoria Brown 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Give Yourself Permission To Be Needy: From Self Abandonment To Self Partnership With Mara Glatzel

53:09
 
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Victoria Brown에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Victoria Brown 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of the Very Best Self Podcast we are joined by Mara Glatzel, intuitive coach, writer, and Needy podcast host. She is an advocate for prioritising yourself, being okay with the fact that you are needy and taking a responsive approach to self care instead of a prescriptive one. This is perfect if you’re on your journey of going from self abandonment to self partnership because we talk about the most common mistake one makes while practising self care, how we’re all delusional to the fact that there is an end to out to-do list and what is emergency self care. So, stay tuned for the next 50 minutes because this one is going to be absolutely transformative for you.

Get the book - Needy: How to advocate for your needs and claim your sovereignty

Connect with Mara - @maraglatzel

TIMESTAMPS

(05:15) - About self care.

(09:35) - How do you define “Feeling like we’re too needy but also that we are not enough”

(16:25) - Meaning of love/relationship.

(21:39) - From self abandonment to self partnership

(26:27) - Why do we believe that in a relationship, our needs are a burden?

(38:36) - Why do we think that we don't deserve rest until we have checked everything from our to-do list?

(45:23) - What does emergency self care mean?

(49:49) - What is the best piece of advice you'd give to your younger self?

---------------------------------

Let's connect!

DM us on Instagram: @verybestself

Follow my personal Instagram account to learn more about the host!

Instagram: @victoriabrown

If you enjoyed this episode, please rate and review the show on apple podcasts!

https://podcasts.apple.com/us/podcast/very-best-self-podcast

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

146 에피소드

Artwork
icon공유
 
Manage episode 358548363 series 2927809
Victoria Brown에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Victoria Brown 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of the Very Best Self Podcast we are joined by Mara Glatzel, intuitive coach, writer, and Needy podcast host. She is an advocate for prioritising yourself, being okay with the fact that you are needy and taking a responsive approach to self care instead of a prescriptive one. This is perfect if you’re on your journey of going from self abandonment to self partnership because we talk about the most common mistake one makes while practising self care, how we’re all delusional to the fact that there is an end to out to-do list and what is emergency self care. So, stay tuned for the next 50 minutes because this one is going to be absolutely transformative for you.

Get the book - Needy: How to advocate for your needs and claim your sovereignty

Connect with Mara - @maraglatzel

TIMESTAMPS

(05:15) - About self care.

(09:35) - How do you define “Feeling like we’re too needy but also that we are not enough”

(16:25) - Meaning of love/relationship.

(21:39) - From self abandonment to self partnership

(26:27) - Why do we believe that in a relationship, our needs are a burden?

(38:36) - Why do we think that we don't deserve rest until we have checked everything from our to-do list?

(45:23) - What does emergency self care mean?

(49:49) - What is the best piece of advice you'd give to your younger self?

---------------------------------

Let's connect!

DM us on Instagram: @verybestself

Follow my personal Instagram account to learn more about the host!

Instagram: @victoriabrown

If you enjoyed this episode, please rate and review the show on apple podcasts!

https://podcasts.apple.com/us/podcast/very-best-self-podcast

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

146 에피소드

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