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Give Yourself Permission To Be Needy: From Self Abandonment To Self Partnership With Mara Glatzel
Manage episode 358548363 series 2927809
In this episode of the Very Best Self Podcast we are joined by Mara Glatzel, intuitive coach, writer, and Needy podcast host. She is an advocate for prioritising yourself, being okay with the fact that you are needy and taking a responsive approach to self care instead of a prescriptive one. This is perfect if you’re on your journey of going from self abandonment to self partnership because we talk about the most common mistake one makes while practising self care, how we’re all delusional to the fact that there is an end to out to-do list and what is emergency self care. So, stay tuned for the next 50 minutes because this one is going to be absolutely transformative for you.
Get the book - Needy: How to advocate for your needs and claim your sovereignty
Connect with Mara - @maraglatzel
TIMESTAMPS
(05:15) - About self care.
(09:35) - How do you define “Feeling like we’re too needy but also that we are not enough”
(16:25) - Meaning of love/relationship.
(21:39) - From self abandonment to self partnership
(26:27) - Why do we believe that in a relationship, our needs are a burden?
(38:36) - Why do we think that we don't deserve rest until we have checked everything from our to-do list?
(45:23) - What does emergency self care mean?
(49:49) - What is the best piece of advice you'd give to your younger self?
---------------------------------
Let's connect!
DM us on Instagram: @verybestself
Follow my personal Instagram account to learn more about the host!
Instagram: @victoriabrown
If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
146 에피소드
Manage episode 358548363 series 2927809
In this episode of the Very Best Self Podcast we are joined by Mara Glatzel, intuitive coach, writer, and Needy podcast host. She is an advocate for prioritising yourself, being okay with the fact that you are needy and taking a responsive approach to self care instead of a prescriptive one. This is perfect if you’re on your journey of going from self abandonment to self partnership because we talk about the most common mistake one makes while practising self care, how we’re all delusional to the fact that there is an end to out to-do list and what is emergency self care. So, stay tuned for the next 50 minutes because this one is going to be absolutely transformative for you.
Get the book - Needy: How to advocate for your needs and claim your sovereignty
Connect with Mara - @maraglatzel
TIMESTAMPS
(05:15) - About self care.
(09:35) - How do you define “Feeling like we’re too needy but also that we are not enough”
(16:25) - Meaning of love/relationship.
(21:39) - From self abandonment to self partnership
(26:27) - Why do we believe that in a relationship, our needs are a burden?
(38:36) - Why do we think that we don't deserve rest until we have checked everything from our to-do list?
(45:23) - What does emergency self care mean?
(49:49) - What is the best piece of advice you'd give to your younger self?
---------------------------------
Let's connect!
DM us on Instagram: @verybestself
Follow my personal Instagram account to learn more about the host!
Instagram: @victoriabrown
If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
146 에피소드
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