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Facts About Fats
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Manage episode 298364259 series 2824127
There is so much controversy around dietary fats. Are you good for you, or will they cause cardio vascular diseases? Will they make me fat?
In this episode, we breakdown fats. We explain what fats are, why they are needed, also what happens if you eat too much fats.
We then further breakdown the different types of fats, and tell you which foods contains those fats and which fats to avoid and which fats to eat, and how much!
Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice. Our email address is veganyarns@gmail.com.
Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!
99 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 28, 2023 13:23 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 298364259 series 2824127
There is so much controversy around dietary fats. Are you good for you, or will they cause cardio vascular diseases? Will they make me fat?
In this episode, we breakdown fats. We explain what fats are, why they are needed, also what happens if you eat too much fats.
We then further breakdown the different types of fats, and tell you which foods contains those fats and which fats to avoid and which fats to eat, and how much!
Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice. Our email address is veganyarns@gmail.com.
Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!
99 에피소드
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