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Beyond Bleeding: A Live Q&A with Vienna
Manage episode 397501866 series 2696883
Your menstrual cycle is so much more than just having a period. Vienna joins us in this live podcast to discuss various topics related to your menstrual cycles. Vienna explains the different phases of the menstrual cycle and how to track your cycle using fertility awareness methods. She also discusses how factors like stress, diet, sleep, and shift work can impact menstrual cycles and fertility.
You can find Vienna on Instagram @thecvntsultant.
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.
Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.
Email: JordanDnelle@VaginasVulvasandVibrators.com
Support the Vaginas, Vulvas, and Vibrators podcast!
Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives!
Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.
218 에피소드
Manage episode 397501866 series 2696883
Your menstrual cycle is so much more than just having a period. Vienna joins us in this live podcast to discuss various topics related to your menstrual cycles. Vienna explains the different phases of the menstrual cycle and how to track your cycle using fertility awareness methods. She also discusses how factors like stress, diet, sleep, and shift work can impact menstrual cycles and fertility.
You can find Vienna on Instagram @thecvntsultant.
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.
Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.
Email: JordanDnelle@VaginasVulvasandVibrators.com
Support the Vaginas, Vulvas, and Vibrators podcast!
Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives!
Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.
218 에피소드
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