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Pitfalls of quick fix gadgets
Manage episode 385077829 series 2937337
Jasna Burza에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jasna Burza 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Special guest cohost today and I couldn’t be more excited. Chelsea Kazmierczak-Goethel is a a functional and holistic nutrition practitioner and owner of Khailaz Functional Wellness. Today we talk about our tendency to delegate power and rely on external solutions for health and wellness, rather than taking action and making changes themselves.
We highlight the importance of diligence and work in transforming lives and making an impact, rather than relying on quick fixes or gadgets.
Two main lessons we cover are:
1. Healing is not a quick fix, but rather a personal responsibility.
2. Biohacking gadgets can be helpful, but self-healing requires personal experience and work.
Chelsea can be found at https://www.khailazwellness.com. Find Jasna at www.jasnaburza.com
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