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77: From Burnout to Alignment - Emotional Intelligence for High Achievers | Zerina Derveni
Manage episode 505288912 series 3557268
Raffaela에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Raffaela 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
High-achieving women are used to getting results, climbing ladders, and mastering challenges, but even with all the success, many secretly feel unfulfilled. Why? Because results alone can’t fill the deeper need for meaning, alignment, and authenticity.
In this powerful conversation with life coach and self-discovery expert Zerina, we explore what’s really keeping high achievers stuck, and how shifting from an IQ-driven mindset (focused on results) to an EQ-driven approach (focused on values, resilience, and emotional awareness) creates true fulfillment.
You’ll discover:
- The hidden “gap” that leaves many high achievers feeling unfulfilled
- Why self-awareness isn’t just knowing yourself, it’s unlearning old patterns
- The difference between fake letting go and real letting go (and how to spot the difference)
- How to use fear and excitement as a compass for aligned decisions
- A simple, practical way to start building your EQ today
If you’ve ever achieved the goals you set for yourself but still wondered, “Is this really it?” This episode will give you tools, insights, and inspiration to start creating a life that feels as good as it looks.
Follow Zerina on Instagram here
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Raffaela Marie is a leading coach in holistic healing from chronic skin picking and other body-focused repetitive behaviours (BFRBs). Through her skin picking podcast, social media, and coaching programs, she provides guidance for high-achieving women and others seeking recovery from skin picking. Her approach goes beyond surface fixes, focusing on the root causes of BFRBs, emotional healing, and holistic recovery.
Listeners and clients learn strategies for overcoming skin picking, reducing urges, building resilience, and creating lasting freedom from body-focused repetitive behaviours. By combining tools for confidence, authenticity, and emotional well-being, Raffaela helps people achieve long-term healing and transformation.
79 에피소드
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