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Cold as Ice w. Dr. Charlie
Manage episode 425316628 series 2876771
Joanna Basile에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joanna Basile 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever hear of Ice Bath Sundays? Well neither did we until Dr. Charlie exposed us. Here is the next episode of Unrehearsed with Dr. Charlie aka the Musician's Physician. Immediately following a communal ice bath, the freshly frozen pair discuss the difference between ice baths, cryotherapy, and cocaine as well as our innate need for community. Basile and Dr. Charlie Kautz also explore the recent cicada phenomenon.
Thank you to the very talented Jeremy Lister for hosting the host and our favorite podcast guest in the backyard. Special thanks to Mixing Engineer/Sound Wizard Kyle J. Ross.
Producer’s Notes:
There are 3,000 species of cicadas found around the world, and only nine of them are periodical. Seven of the periodical ones — all part of a genus known as Magicicada — only inhabit the eastern US.
Check out the Wim Hof method breathing exercises. It’s pretty rad.
Restore Hyper Wellness is the cryo studio in Music Row/Nashville.
I have yet to ice bath again… JB
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In the meantime, take care of one another.
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