The Ageless Future - Optimizing Pathways with Peptides and Longevity Hacks
Manage episode 453112840 series 3620255
Regan Archibald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Regan Archibald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, "The Ageless Future - Optimizing Pathways with Peptides and Longevity Hacks," Regan Archibald discusses the importance of addressing key health pathways for an ageless future. He focuses on seven core pathways: inflammation, detoxification, hormones, cardio-insulin, HPA axis, immune system, and mitochondria. Regan emphasizes how optimizing these pathways can significantly enhance health and longevity, with peptides like humanin playing a crucial role in supporting mitochondrial function and removing senescent cells. He also shares insights on testing these pathways and incorporating mitochondrial exercises to naturally stimulate peptide production. The episode concludes with an invitation to upcoming health retreats focused on longevity and optimizing specific health themes.
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280 에피소드