Dealing With Holiday Grief
Manage episode 457060819 series 3550109
Today we're talking about the holidays and the grief that often comes during this time. Tips and ideas on coping with the joy and pain of a family member missing from the table this year.
Thanks for joining me: https://www.facebook.com/supaflybush https://www.unitedmasters.com/a/thebushbrand https://www.thebushbrand.com
챕터
1. Intro (00:00:00)
2. Emotions (00:00:35)
3. Memories (00:01:06)
4. Self-Care (00:01:38)
5. Seek Support (00:02:12)
6. Reflect (00:02:40)
7. Encourage (00:03:16)
8. Closing (00:03:42)
3 에피소드