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The Evolution of Discipline, Curiosity & Longevity in Fitness | with Marci Nevin
Manage episode 360902472 series 3462350
Uncommon Wellness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Uncommon Wellness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I am so excited to introduce today's guest, Marci Nevin, who happens to be a good friend of mine in the fitness space.
Marci is a personal trainer and online movement focused lifestyle coach who's focus is much like mine: getting women to strain smarter and find freedom and fulfillment as they build optimal health.
In todays episode we learn more about Marci, how she got started in the industry and a few ways our paths are similar.
We talk all about our personal journeys and how they manifest in our current coaching practices. We discuss our "type A" tendencies, how our discipline once drove disordered patterns and how curiosity continues to be a catalyst to our own growth.
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Instagram.com/marcinevin
www.uncommonwellness.co
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