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007 — Inflammaging, Food, and Disease with Josh Kreifels MS, RD
Manage episode 362401779 series 3457178
Dr. Seth Gerlach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Seth Gerlach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We welcome another beast of a guest and health hacker on the podcast today. Josh Kreifels is a registered, functional health dietitian who aims to serve clients with fat loss and overall health goals using a root cause and holistic approach. Let me tell you, this dude is freaking awesome. From his love for health and wellness, using food as medicine, and biohacking, to his love for his wife, serving the Lord, and making a difference in the world one gram of protein at a time, I am so honored to know him and have him as a guest on today's episode.
Here's a little bit of what you can expect during this episode:
- Food Quality
- Inflammaging
- Resistance Training
- Gauging your Protein Intake
- Biohacking for Metabolic Health
- What Having a Relationship with the Lord Means to Josh
Tune in because this is one you won't want to miss!
CONNECT WITH JOSH
Follow — Josh on Instagram
Kreifwell — Functional Medicine Platform
Book — Free Discovery Call
RESOURCES MENTIONED
Core Formulas Supplements — Use code: DRSETH15 for 15% off your first order
Therasage Infrared Sauna — Use code: DRSETH10 for 10% off your order
31 에피소드
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